The guy on the photo is my younger brother. He is two years younger than me, but everyone mistaken of him as my older brother. Not because he looks old but because he is big. Ever since he was a child, he was already big and losing weight was one of his major struggles. He […]
Category Archive for 'weight loss'
I was wondering if there is a significant relationship between age and weight gain. Based on my experience, I noticed that the more I grow older so also my weight increases. This is also true to my relatives and friends. Because of my curiosity I searched this matter online. I found out that when we […]
Most people reach for something to eat when they are sad or feeling stressed. The worst foods to consume while under stress are chocolates, coffe, ice cream and these are the foods that people reach to alleviate stress. When we let our emotions drive our eating habits, it creates an adverse effect on how stressed […]